Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.66g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
8.81g
3%
Dietary Fiber
6.7g
24%
Sugars
2.09g
Protein
5.11g
Vitamin D
-
Calcium
154mg
12%
Iron
4.03mg
22%
Potassium
1063mg
23%
Vitamin A
768mcg
85%
Vitamin C
35.5mg
39%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
55
|
|
Fat
1.25g
|
|
Carbs
8.81g
|
|
Protein
5.11g
|
There are 55 calories in 1 cup of Recaito (Puerto Rican Little Coriander). |
Calorie breakdown: 17% fat, 53% carbs, 31% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "Recaito (Puerto Rican Little Coriander)". Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.