Food database and calorie counter |
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Puerto Rican Coquito (Coconut, Rum)
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Nutrition Facts
Serving Size |
1 small goblet (4 fl oz) |
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
8.88g
11%
Saturated Fat
6.139g
31%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
1.899g
Cholesterol
68mg
23%
Sodium
68mg
3%
Total Carbohydrate
20.44g
7%
Dietary Fiber
0.3g
1%
Sugars
20g
Protein
4.96g
Vitamin D
-
Calcium
155mg
12%
Iron
0.46mg
3%
Potassium
226mg
5%
Vitamin A
53mcg
6%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
299
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Fat
8.88g
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Carbs
20.44g
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Protein
4.96g
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There are 299 calories in 1 small goblet of Puerto Rican Coquito (Coconut, Rum). |
Calorie breakdown: 44% fat, 45% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Alcohol:
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