Food database and calorie counter Source: Generic

Puerto Rican Coquito (Coconut, Rum)

Nutrition Facts
Serving Size 1 small goblet (4 fl oz)
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
8.88g
14%
Saturated Fat
6.139g
31%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
1.899g
Cholesterol
68mg
23%
Sodium
68mg
3%
Total Carbohydrate
20.44g
7%
Dietary Fiber
0.3g
1%
Sugars
20g
Protein
4.96g
Vitamin D
-
Calcium
155mg
16%
Iron
0.46mg
3%
Potassium
226mg
6%
Vitamin A
194IU
4%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
299
Fat
8.88g
Carbs
20.44g
Protein
4.96g
There are 299 calories in 1 small goblet of Puerto Rican Coquito (Coconut, Rum).
Calorie breakdown: 44% fat, 45% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
100 g 239
1 small goblet (4 fl oz) 299

Related Types of Alcohol:

Beer
Margarita
Table Wine
Vodka
Light Beer
Whiskey
  view more alcohol nutritional info

See Also:

Puerto Rican Coconut Beverage
Puerto Rican Style Coconut Candy
Coconut
Coconut Vegetable Oil
Puerto Rican Style Cornstarch Coconut Dessert (Tembleque)
  view more results

Contains these Ingredients:

32 g Canned milk (sweetened)
22 g Evaporated milk
4 g Egg yolk
14 g Coconut milk or cream (liquid with water)
0 g Vanilla extract (imitation, no alcohol)
53 g Alcoholic beverage (80 proof, gin rum vodka whiskey)
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