| Food database and calorie counter |
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Puerto Rican Style Fried Dumpling
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.71g
5%
Saturated Fat
0.744g
4%
Trans Fat
-
Polyunsaturated Fat
1.152g
Monounsaturated Fat
1.632g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
5.43g
2%
Dietary Fiber
0.2g
1%
Sugars
0.33g
Protein
0.89g
Vitamin D
-
Calcium
23mg
2%
Iron
0.34mg
2%
Potassium
17mg
0%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (57%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
3.71g
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Carbs
5.43g
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Protein
0.89g
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| There are 59 calories in 1 small Puerto Rican Style Fried Dumpling. |
| Calorie breakdown: 57% fat, 37% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Dumplings:
See Also:
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