| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
12.38g
16%
Saturated Fat
1.25g
6%
Trans Fat
-
Polyunsaturated Fat
3.898g
Monounsaturated Fat
6.655g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31.8g
12%
Dietary Fiber
2.6g
9%
Sugars
27.31g
Protein
4.99g
Vitamin D
-
Calcium
130mg
10%
Iron
1.94mg
11%
Potassium
149mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (43%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
12.38g
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Carbs
31.8g
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Protein
4.99g
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| There are 245 calories in 1 cup of Puerto Rican Horchata. |
| Calorie breakdown: 43% fat, 49% carbs, 8% protein. |
Common Serving Sizes:
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