Food database and calorie counter Source: Generic

Puerto Rican Horchata

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
12.38g
16%
Saturated Fat
1.25g
6%
Trans Fat
-
Polyunsaturated Fat
3.898g
Monounsaturated Fat
6.655g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31.8g
12%
Dietary Fiber
2.6g
9%
Sugars
27.31g
Protein
4.99g
Vitamin D
-
Calcium
130mg
10%
Iron
1.94mg
11%
Potassium
149mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
245
Fat
12.38g
Carbs
31.8g
Protein
4.99g
There are 245 calories in 1 cup of Puerto Rican Horchata.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 31
100 g 102
100 ml 103
1 cup (8 fl oz) 245

Related Types of Beverages:

Orange Juice
Cola Soda (with Caffeine)
Milk
Water
Lemonade
Coffee
  view more beverages nutritional info

See Also:

Puerto Rican Style Sangria
Cooked Puerto Rican Yam
Puerto Rican Stew (Sancocho)
Boiled Puerto Rican Sweetpotatoes
Puerto Rican Style Fried Dumpling
  view more results
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