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Puerto Rican Sandwich (Sandwich Criollo)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
541
 
% Daily Values*
Total Fat
29.79g
38%
Saturated Fat
10.033g
50%
Trans Fat
-
Polyunsaturated Fat
6.602g
Monounsaturated Fat
11.55g
Cholesterol
35mg
12%
Sodium
1182mg
51%
Total Carbohydrate
49.95g
18%
Dietary Fiber
1.9g
7%
Sugars
7.97g
Protein
17.78g
Vitamin D
-
Calcium
314mg
24%
Iron
3.57mg
20%
Potassium
206mg
4%
Vitamin A
203mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(541 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (50%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
541
Fat
29.79g
Carbs
49.95g
Protein
17.78g
There are 541 calories in 1 Puerto Rican Sandwich (Sandwich Criollo).
Calorie breakdown: 50% fat, 37% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
100 g 338
1 sandwich 541

Related Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Sandwich
Meat Sandwich
Breakfast Sandwich
Pork Sandwich
Sausage Sandwich
  view more results
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