| Food database and calorie counter |
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Puerto Rican Sandwich (Sandwich Criollo)
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Nutrition Facts
Amount Per Serving
Calories
541
% Daily Values*
Total Fat
29.79g
38%
Saturated Fat
10.033g
50%
Trans Fat
-
Polyunsaturated Fat
6.602g
Monounsaturated Fat
11.55g
Cholesterol
35mg
12%
Sodium
1182mg
51%
Total Carbohydrate
49.95g
18%
Dietary Fiber
1.9g
7%
Sugars
7.97g
Protein
17.78g
Vitamin D
-
Calcium
314mg
24%
Iron
3.57mg
20%
Potassium
206mg
4%
Vitamin A
203mcg
23%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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27%
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of RDI*
(541 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
541
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Fat
29.79g
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Carbs
49.95g
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Protein
17.78g
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| There are 541 calories in 1 Puerto Rican Sandwich (Sandwich Criollo). |
| Calorie breakdown: 50% fat, 37% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
See Also:
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