Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
35mg
1%
Total Carbohydrate
21.91g
7%
Dietary Fiber
21.9g
88%
Sugars
0g
Protein
1.3g
Vitamin D
-
Calcium
83mg
8%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
0.14g
Carbs
21.91g
Protein
1.3g
There are 57 calories in 1 ounce of Psyllium Seed Husks.
Calorie breakdown: 1% fat, 93% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
1 cup, husks 132
100 g 200
1 cup ground 268

Related Types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
  view more seeds nutritional info

See Also:

Kroger Psyllium Seed Husk Fiber
Poppy Seed Dressing
Without Salt Roasted Whole Pumpkin and Squash Seeds
Celery Seed Dressing
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
  view more results
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