Food database and calorie counter Source: Generic

1 cup ground

Psyllium Seed Husks

Nutrition Facts
Serving Size 1 cup of ground
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.295g
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
103.58g
35%
Dietary Fiber
103.6g
414%
Sugars
0g
Protein
6.16g
Vitamin D
-
Calcium
394mg
39%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
268
Fat
0.67g
Carbs
103.58g
Protein
6.16g
There are 268 calories in 1 cup of ground Psyllium Seed Husks.
Calorie breakdown: 1% fat, 93% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
1 cup, husks 132
100 g 200
1 cup ground 268

Related Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  view more seeds nutritional info

See Also:

Kroger Psyllium Seed Husk Fiber
Poppy Seed Dressing
Without Salt Roasted Whole Pumpkin and Squash Seeds
Celery Seed Dressing
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
  view more results
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