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Psyllium Seed Husks

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.22g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
77.3g
28%
Dietary Fiber
77.3g
276%
Sugars
0g
Protein
4.6g
Vitamin D
-
Calcium
294mg
23%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
0.5g
Carbs
77.3g
Protein
4.6g
There are 200 calories in 100 grams of Psyllium Seed Husks.
Calorie breakdown: 1% fat, 93% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 57
1 cup, husks 132
100 g 200
1 cup ground 268

Related Types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

Related Types of Flour:

White Rice Flour
White Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
  view more flour nutritional info
Other Related Foods
Supplements

See Also:

Food to Live Organic Whole Psyllium Husks
Caraway Seed
Celery Seed
365 Psyllium Husks
Fitness Labs Psyllium Husks
  view more results
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