Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.22g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
77.3g
26%
Dietary Fiber
77.3g
309%
Sugars
0g
Protein
4.6g
Vitamin D
-
Calcium
294mg
29%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
0.5g
Carbs
77.3g
Protein
4.6g
There are 200 calories in 100 grams of Psyllium Seed Husks.
Calorie breakdown: 1% fat, 93% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
1 cup, husks 132
100 g 200
1 cup ground 268

Related Types of Seeds:

Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
  view more seeds nutritional info

See Also:

Kroger Psyllium Seed Husk Fiber
Poppy Seed Dressing
Without Salt Roasted Whole Pumpkin and Squash Seeds
Celery Seed Dressing
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
  view more results
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