Food database and calorie counter Source: Generic

1 cup, husks

Psyllium Seed Husks

Nutrition Facts
Serving Size 1 cup, husks
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
0.33g
1%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
82mg
3%
Total Carbohydrate
51.02g
17%
Dietary Fiber
51g
204%
Sugars
0g
Protein
3.04g
Vitamin D
-
Calcium
194mg
19%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
132
Fat
0.33g
Carbs
51.02g
Protein
3.04g
There are 132 calories in 1 cup, husks of Psyllium Seed Husks.
Calorie breakdown: 1% fat, 93% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
1 cup, husks 132
100 g 200
1 cup ground 268

Related Types of Seeds:

Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
  view more seeds nutritional info

See Also:

Kroger Psyllium Seed Husk Fiber
Poppy Seed Dressing
Without Salt Roasted Whole Pumpkin and Squash Seeds
Celery Seed Dressing
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
  view more results
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