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1/2 cup, husks

Psyllium Seed Husks

Nutrition Facts
Serving Size 1/2 cup, husks
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
25.51g
9%
Dietary Fiber
25.5g
91%
Sugars
0g
Protein
1.52g
Vitamin D
-
Calcium
97mg
7%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
0.16g
Carbs
25.51g
Protein
1.52g
There are 66 calories in a 1/2 cup, husks of Psyllium Seed Husks.
Calorie breakdown: 1% fat, 93% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
1 cup, husks 132
100 g 200
1 cup ground 268

Related Types of Seeds:

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Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
  view more seeds nutritional info

Related Types of Flour:

White Flour
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
  view more flour nutritional info
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Supplements

See Also:

Puritan's Pride Psyllium Husks
Vitamin Shoppe Psyllium Husks
365 Psyllium Husks
Yerba Prima Psyllium Husks Powder
Kroger Psyllium Seed Husk Fiber
  view more results
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