| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cubic inch of boneless |
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.887g
4%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
1.119g
Cholesterol
16mg
5%
Sodium
74mg
3%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
3.91g
Vitamin D
-
Calcium
8mg
1%
Iron
0.29mg
2%
Potassium
53mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
2.68g
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Carbs
1.6g
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Protein
3.91g
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| There are 47 calories in 1 cubic inch of boneless Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten). |
| Calorie breakdown: 52% fat, 14% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Steak:
See Also:
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