Food database and calorie counter Source: USDA

Ground Pork (Cooked)

Nutrition Facts
Serving Size: 1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories from Fat 585
Calories 930
% Daily Values*
Total Fat 65.01g 100%
  Saturated Fat 24.164g 121%
  Polyunsaturated Fat 5.853g  
  Monounsaturated Fat 28.952g  
Cholesterol 294mg 98%
Sodium 228mg 10%
Potassium 1133mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 80.41g  
Vitamin A 0% Vitamin C 4%
Calcium 7% Iron 22%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(930 calories)
46% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 930 calories in 1 unit of cooked Ground Pork (Cooked).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 252
100 g 297
1 unit cooked (yield from 1 lb raw meat) 930
1 lb 1347

Related Types of Ground Pork:

Ground Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
Ham Patties (Cured)
Ground Pork
Breaded Ground Pork or Patty
  view more ground pork nutritional info

Related Types of Pork:

Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
  view more pork nutritional info

See Also:

Ground Beef (Cooked)
Ground Beef
Lean Ground Beef
Ground Chicken
Emu Ground (Cooked, Pan-Broiled)
  view more results
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