Food database and calorie counter |
|
1 large (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
661
% Daily Values*
Total Fat
40.69g
52%
Saturated Fat
13.149g
66%
Trans Fat
-
Polyunsaturated Fat
6.13g
Monounsaturated Fat
17.775g
Cholesterol
192mg
64%
Sodium
706mg
31%
Total Carbohydrate
15.57g
6%
Dietary Fiber
0.5g
2%
Sugars
2.72g
Protein
54.49g
Vitamin D
-
Calcium
116mg
9%
Iron
3.06mg
17%
Potassium
754mg
16%
Vitamin A
24mcg
3%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
33%
|
of RDI*
(661 calories)
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
661
|
|
Fat
40.69g
|
|
Carbs
15.57g
|
|
Protein
54.49g
|
There are 661 calories in 1 large Fried Battered Pork Steak or Cutlet. |
Calorie breakdown: 57% fat, 10% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Pork:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.