Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
2.98g
5%
Saturated Fat
0.911g
5%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
1.541g
Cholesterol
22mg
7%
Sodium
117mg
5%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0.1g
1%
Sugars
0.28g
Protein
6.3g
Vitamin D
-
Calcium
3mg
0%
Iron
0.43mg
2%
Potassium
97mg
3%
Vitamin A
24IU
0%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (49%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
2.98g
Carbs
0.63g
Protein
6.3g
There are 56 calories in 1 ounce of Puerto Rican Style Stuffed Pork Roast.
Calorie breakdown: 49% fat, 5% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 197
1 slice (3" x 3/4") with stuffing 236

Related Types of Roast Pork:

Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Loin Pork Roast
Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Ground Pork
  view more pork nutritional info

See Also:

Puerto Rican Style Stuffed Pot Roast Gravy
Potato From Puerto Rican Style Stuffed Pot Roast with Gravy
Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias)
Puerto Rican Style Stewed Pork
  view more results

Contains these Ingredients:

18 g Pork shoulder (arm picnic, lean only, cooked, braised)
1 g Ham (whole, cured, roasted)
1 g Green olives (pickled, canned or bottled)
2 g Green peppers
2 g Onions
0 g Garlic
4 g Tomato sauce (canned)
0 g Olive oil
0 g Salt
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