| Food database and calorie counter |
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Puerto Rican Style Stuffed Pork Roast
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Nutrition Facts
| Serving Size |
1 slice (3" x 3/4") with stuffing |
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
12.62g
16%
Saturated Fat
3.856g
19%
Trans Fat
-
Polyunsaturated Fat
1.247g
Monounsaturated Fat
6.523g
Cholesterol
92mg
31%
Sodium
496mg
22%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0.6g
2%
Sugars
1.2g
Protein
26.68g
Vitamin D
-
Calcium
14mg
1%
Iron
1.8mg
10%
Potassium
412mg
9%
Vitamin A
6mcg
1%
Vitamin C
7.6mg
8%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (49%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
12.62g
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Carbs
2.66g
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Protein
26.68g
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| There are 236 calories in 1 slice of Puerto Rican Style Stuffed Pork Roast. |
| Calorie breakdown: 49% fat, 5% carbs, 46% protein. |
Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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