Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
23.24g
8%
Dietary Fiber
0.9g
3%
Sugars
22.31g
Protein
0.36g
Vitamin D
-
Calcium
9mg
1%
Iron
0.84mg
5%
Potassium
91mg
2%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
Note:
Includes: plum sauce; plum, NS as to raw, cooked, or canned
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
89
|
|
Fat
0.1g
|
|
Carbs
23.24g
|
|
Protein
0.36g
|
There are 89 calories in 100 grams of Plum (Cooked or Canned). |
Calorie breakdown: 1% fat, 98% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Plums:
Related Types of Fruit:
See Also:
You searched for "Plum (Cooked or Canned)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.