Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6.59g
2%
Dietary Fiber
0.3g
1%
Sugars
6.32g
Protein
0.1g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
26mg
1%
Vitamin A
73IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: plum sauce; plum, NS as to raw, cooked, or canned
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.03g
Carbs
6.59g
Protein
0.1g
There are 25 calories in 1 ounce of Plum (Cooked or Canned).
Calorie breakdown: 1% fat, 98% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 plum with liquid 41
100 g 89
1 cup, with pits, yields 217
1 cup pitted 230

Related Types of Plums:

Dried Prune
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more plums nutritional info

Related Types of Fruit:

Oranges
Raspberries
Peaches
Bananas
Apples
Strawberries
  view more fruit nutritional info

See Also:

You searched for "Plum (Cooked or Canned)". Did you mean:
Plum in Heavy Syrup (Cooked or Canned)
Plum Drained Solids (Cooked or Canned)
Plum Juice Pack (Cooked or Canned)
Plum in Light Syrup (Cooked or Canned)
Plum Unsweetened in Water Pack (Cooked or Canned)
  view more results

Contains these Ingredients:

28 g Plums (solids and liquids, heavy syrup pack, canned)
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