| Food database and calorie counter |
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Plum in Heavy Syrup (Cooked or Canned)
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Nutrition Facts
| Serving Size |
1 plum with liquid |
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
10.69g
4%
Dietary Fiber
0.4g
1%
Sugars
10.26g
Protein
0.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.39mg
2%
Potassium
42mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
Note:
Includes: home canned
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
0.05g
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Carbs
10.69g
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Protein
0.17g
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| There are 41 calories in 1 Plum in Heavy Syrup (Cooked or Canned). |
| Calorie breakdown: 1% fat, 98% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Plums:
Related Types of Fruit:
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