Food database and calorie counter Source: Generic

1 oz, canned, yields

Cooked Pinto, Calico or Red Beans

Nutrition Facts
Serving Size 1 oz, canned, yields
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.808g
Monounsaturated Fat
0.551g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
3.81g
1%
Dietary Fiber
0.9g
3%
Sugars
0.13g
Protein
1.3g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: October beans; Shellie beans; cranberry beans; Roman beans; canned
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
35
Fat
1.67g
Carbs
3.81g
Protein
1.3g
There are 35 calories in 1 ounce, canned, yields of Cooked Pinto, Calico or Red Beans.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, canned, yields 35
1 oz dry, yield after cooking 123
100 g 176
1 cup 313
1 16 oz can, drained, yields 560

Related Types of Pinto Beans:

Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  view more pinto beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Pinto Bean Soup
Cooked Red Cabbage
Cooked Red Salsa (Homemade)
Red Kidney Beans (with Salt, Cooked, Boiled)
  view more results
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