Food database and calorie counter Source: Generic

Cooked Red Peppers

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
0.756g
Monounsaturated Fat
0.865g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
8.77g
3%
Dietary Fiber
3g
12%
Sugars
6.08g
Protein
1.44g
Vitamin D
-
Calcium
10mg
1%
Iron
0.62mg
3%
Potassium
306mg
9%
Vitamin A
4425IU
88%
Vitamin C
233.5mg
389%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
2.24g
Carbs
8.77g
Protein
1.44g
There are 54 calories in 1 cup of Cooked Red Peppers.
Calorie breakdown: 33% fat, 57% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
1 10 strip portion 21
1 small 28
100 g 38
1 medium (2-3/4" long, 2-1/2" dia) 45
1 cup 54
1 large (3-3/4" long, 3" dia) 62

Related Types of Peppers:

Bell Peppers
Green Hot Chili Peppers
Green Peppers
Sweet Red Peppers
Jalapeno Peppers
Yellow Sweet Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Onions
Spinach
Carrots
Red Tomatoes
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Red Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Red or Green Corn with Peppers (Fat Added in Cooking)
Sweet Red Peppers (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
  view more results

Contains these Ingredients:

139 g Sweet red peppers
2 g Margarine (regular, 80% fat with salt, stick)
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