| Food database and calorie counter |
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Pinto Beans (Mature Seeds)
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Nutrition Facts
Amount Per Serving
Calories
670
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.786g
Monounsaturated Fat
0.442g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
120.72g
44%
Dietary Fiber
29.9g
107%
Sugars
4.07g
Protein
41.34g
Vitamin D
-
Calcium
218mg
17%
Iron
9.79mg
54%
Potassium
2688mg
57%
Vitamin A
0mcg
0%
Vitamin C
12.2mg
14%
Last updated: 04 Feb 08 05:07 AM
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34%
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of RDI*
(670 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
670
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Fat
2.37g
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Carbs
120.72g
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Protein
41.34g
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| There are 670 calories in 1 cup of Pinto Beans (Mature Seeds). |
| Calorie breakdown: 3% fat, 72% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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