Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 14.5 oz can yields |
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
6.77g
9%
Saturated Fat
1.259g
6%
Trans Fat
-
Polyunsaturated Fat
2.146g
Monounsaturated Fat
2.835g
Cholesterol
0mg
0%
Sodium
723mg
31%
Total Carbohydrate
33.8g
12%
Dietary Fiber
11g
39%
Sugars
11.14g
Protein
11.85g
Vitamin D
-
Calcium
55mg
4%
Iron
2.56mg
14%
Potassium
465mg
10%
Vitamin A
132mcg
15%
Vitamin C
24.5mg
27%
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (25%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
236
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Fat
6.77g
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Carbs
33.8g
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Protein
11.85g
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There are 236 calories in 1 14.5 ounce can yields of Cooked Green Peas (Canned). |
Calorie breakdown: 25% fat, 56% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
Green Peas (Solids and Liquids, Canned)
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Green Pea Soup (with Equal Volume Water, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
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