Food database and calorie counter

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.46g

Saturated Fat

0.093g

Trans Fat

Polyunsaturated Fat

0.214g

Monounsaturated Fat

0.029g

Cholesterol

0mg

Sodium

682mg

30%

Total Carbohydrate

16.76g

Dietary Fiber

5.5g

20%

Sugars

4.44g

Protein

4.7g

Vitamin D

Calcium

49mg

Iron

1.91mg

11%

Potassium

526mg

11%

Vitamin A

1054mcg

117%

Vitamin C

8.6mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(89 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (5%)

Protein (21%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.46g

Carbs

16.76g

Protein

4.7g

There are 89 calories in 1 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking).

Calorie breakdown: 5% fat, 75% carbs, 21% protein.

Common Serving Sizes:

Serving Size	Calories
100 g	49
1 cup	89

Related Types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
	view more mixed vegetables nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Onions
Mushrooms
Carrots
Spinach
	view more vegetables nutritional info

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