Food database and calorie counter

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

125

% Daily Values*

Total Fat

4.58g

Saturated Fat

0.868g

Trans Fat

Polyunsaturated Fat

1.424g

Monounsaturated Fat

1.979g

Cholesterol

0mg

Sodium

716mg

31%

Total Carbohydrate

16.83g

Dietary Fiber

5.4g

19%

Sugars

4.43g

Protein

4.69g

Vitamin D

Calcium

49mg

Iron

1.91mg

11%

Potassium

527mg

11%

Vitamin A

1094mcg

122%

Vitamin C

8.6mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(125 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (32%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

125

Fat

4.58g

Carbs

16.83g

Protein

4.69g

There are 125 calories in 1 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned).

Calorie breakdown: 32% fat, 53% carbs, 15% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz, canned, yields	13
100 g	67
1 cup	125

Related Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
	view more mixed vegetables nutritional info

Related Types of Vegetables:

Onions
Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
	view more vegetables nutritional info

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