Food database and calorie counter Source: Generic

1 cup

Oyster Stew

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 119
Calories 208
% Daily Values*
Total Fat 13.18g 20%
  Saturated Fat 7.6g 38%
  Polyunsaturated Fat 1.276g  
  Monounsaturated Fat 3.168g  
Cholesterol 78mg 26%
Sodium 892mg 37%
Potassium 380mg  
Total Carbohydrate 11.1g 4%
  Dietary Fiber 0g 0%
  Sugars 8.53g  
Protein 11.47g  
Vitamin A 12% Vitamin C 4%
Calcium 24% Iron 31%
Includes: oyster soup
Last updated: 21 Aug 07 07:33 AM
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (57%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 208 calories in 1 cup of Oyster Stew.
Calorie breakdown: 57% fat, 21% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 85
1 cup 208
1 can (10.5 oz), prepared to directions 506

Related Types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  view more stews nutritional info

Related Types of Soups:

Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
Miso Soup
  view more soups nutritional info

See Also:

Oyster Crackers
Oyster Stew (with Equal Volume Water, Canned)
Oyster Stew (with Equal Volume Milk, Canned)
Campbell's Oyster Stew Condensed Soup
Emu Oyster
  view more results

Contains these Ingredients:

155 g Milk, NFS
79 g Wild eastern oyster
9 g Butter (salted)
1 g Salt
0 g Black pepper
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