Food database and calorie counter Source: Generic

Oyster Stew

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
13.18g
20%
Saturated Fat
7.6g
38%
Trans Fat
-
Polyunsaturated Fat
1.276g
Monounsaturated Fat
3.168g
Cholesterol
78mg
26%
Sodium
892mg
37%
Total Carbohydrate
11.1g
4%
Dietary Fiber
0g
0%
Sugars
8.53g
Protein
11.47g
Vitamin D
-
Calcium
235mg
24%
Iron
5.66mg
31%
Potassium
380mg
11%
Vitamin A
580IU
12%
Vitamin C
2.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: oyster soup
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (57%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
208
Fat
13.18g
Carbs
11.1g
Protein
11.47g
There are 208 calories in 1 cup of Oyster Stew.
Calorie breakdown: 57% fat, 21% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 85
1 cup 208
1 can (10.5 oz), prepared to directions 506

Related Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

Related Types of Soups:

Tomato Soup
Taco Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info

See Also:

Oyster Crackers
Oyster Stew (with Equal Volume Milk, Canned)
Oyster Stew (Canned, Condensed)
Emu Oyster
Wild Eastern Oyster
  view more results

Contains these Ingredients:

155 g Milk, NFS
79 g Wild eastern oyster
9 g Butter (salted)
1 g Salt
0 g Black pepper
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