Food database and calorie counter Source: USDA

Oyster Stew (with Equal Volume Milk, Canned)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
7.94g
10%
Saturated Fat
5.047g
25%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
2.082g
Cholesterol
32mg
11%
Sodium
1041mg
45%
Total Carbohydrate
9.78g
4%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.15g
Vitamin D
-
Calcium
167mg
13%
Iron
1.05mg
6%
Potassium
235mg
5%
Vitamin A
56mcg
6%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
7.94g
Carbs
9.78g
Protein
6.15g
There are 135 calories in 1 cup of Oyster Stew (with Equal Volume Milk, Canned).
Calorie breakdown: 53% fat, 29% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 55
1 cup (8 fl oz) 135
1 can (10.5 oz), prepared 327

Related Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
  view more stews nutritional info

See Also:

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