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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
1.77g
1%
Dietary Fiber
1g
4%
Sugars
0.82g
Protein
1.55g
Vitamin D
-
Calcium
93mg
7%
Iron
1.04mg
6%
Potassium
369mg
8%
Vitamin A
211mcg
23%
Vitamin C
25.9mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (10%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.16g
Carbs
1.77g
Protein
1.55g
There are 12 calories in 100 grams of Cooked Mustard Cabbage (Fat Not Added in Cooking).
Calorie breakdown: 10% fat, 48% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 3
100 g 12
1 cup 20

Related Types of Cabbage:

Kim Chee Style Cabbage
Green Cabbage
Savoy Cabbage
Cabbage
Chinese Cabbage
Red Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Carrots
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Cooked Mustard Greens (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
  view more results
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