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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.3g
1%
Sugars
0.23g
Protein
0.44g
Vitamin D
-
Calcium
26mg
2%
Iron
0.29mg
2%
Potassium
105mg
2%
Vitamin A
60mcg
7%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (10%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.05g
Carbs
0.5g
Protein
0.44g
There are 3 calories in 1 ounce of Cooked Mustard Cabbage (Fat Not Added in Cooking).
Calorie breakdown: 10% fat, 48% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 3
100 g 12
1 cup 20

Related Types of Cabbage:

Chinese Cabbage
Savoy Cabbage
Kim Chee Style Cabbage
Green Cabbage
Red Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Carrots
Spinach
Lettuce
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Cooked Mustard Greens (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
  view more results
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