| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
10.06g
13%
Saturated Fat
2.503g
13%
Trans Fat
-
Polyunsaturated Fat
2.658g
Monounsaturated Fat
4.223g
Cholesterol
4mg
1%
Sodium
365mg
16%
Total Carbohydrate
25.74g
9%
Dietary Fiber
1.4g
5%
Sugars
2.76g
Protein
6.25g
Vitamin D
-
Calcium
75mg
6%
Iron
1.02mg
6%
Potassium
87mg
2%
Vitamin A
85mcg
9%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(219 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (41%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
219
|
|
Fat
10.06g
|
|
Carbs
25.74g
|
|
Protein
6.25g
|
| There are 219 calories in 100 grams of Macaroni or Noodles with Cheese (Dry Mix). |
| Calorie breakdown: 41% fat, 47% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Noodles:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
