| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
19.21g
25%
Saturated Fat
4.781g
24%
Trans Fat
-
Polyunsaturated Fat
5.077g
Monounsaturated Fat
8.066g
Cholesterol
8mg
3%
Sodium
697mg
30%
Total Carbohydrate
49.16g
18%
Dietary Fiber
2.7g
10%
Sugars
5.27g
Protein
11.94g
Vitamin D
-
Calcium
143mg
11%
Iron
1.95mg
11%
Potassium
166mg
4%
Vitamin A
162mcg
18%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(418 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (41%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
418
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Fat
19.21g
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Carbs
49.16g
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Protein
11.94g
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| There are 418 calories in 1 cup of Macaroni or Noodles with Cheese (Dry Mix). |
| Calorie breakdown: 41% fat, 47% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Noodles:
See Also:
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