Food database and calorie counter Source: Generic

Macaroni or Noodles with Cheese and Chicken or Turkey

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
479
 
% Daily Values*
Total Fat
21.21g
27%
Saturated Fat
8.337g
42%
Trans Fat
-
Polyunsaturated Fat
3.621g
Monounsaturated Fat
7.339g
Cholesterol
83mg
28%
Sodium
756mg
33%
Total Carbohydrate
39.1g
14%
Dietary Fiber
1.9g
7%
Sugars
6.54g
Protein
31.06g
Vitamin D
-
Calcium
292mg
22%
Iron
2.53mg
14%
Potassium
355mg
8%
Vitamin A
173mcg
19%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(479 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
479
Fat
21.21g
Carbs
39.1g
Protein
31.06g
There are 479 calories in 1 cup of Macaroni or Noodles with Cheese and Chicken or Turkey.
Calorie breakdown: 40% fat, 33% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 197
1 cup 479

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese
  view more macaroni and cheese nutritional info

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Noodles
Whole Wheat Noodles
Chow Mein Chinese Noodles
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Chicken Noodle Soup Mix (Dry, Dehydrated)
Turkey Noodle Soup (Canned, Condensed)
Macaroni or Noodles with Cheese and Beef
Turkey Noodle Soup (with Equal Volume Water, Canned)
Macaroni or Noodles with Cheese (Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.