Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
459
 
% Daily Values*
Total Fat
21.87g
28%
Saturated Fat
9.086g
45%
Trans Fat
-
Polyunsaturated Fat
3.212g
Monounsaturated Fat
7.883g
Cholesterol
61mg
20%
Sodium
1446mg
63%
Total Carbohydrate
38.78g
14%
Dietary Fiber
1.7g
6%
Sugars
7g
Protein
25.64g
Vitamin D
-
Calcium
311mg
24%
Iron
2.04mg
11%
Potassium
435mg
9%
Vitamin A
187mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
459
Fat
21.87g
Carbs
38.78g
Protein
25.64g
There are 459 calories in 1 cup of Macaroni or Noodles with Cheese and Pork or Ham.
Calorie breakdown: 43% fat, 34% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 189
1 cup 459

Related Types of Macaroni:

Spinach Macaroni
Creamed Macaroni
Whole Wheat Macaroni
Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
  view more macaroni nutritional info

Related Types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Dry Mix)
  view more macaroni and cheese nutritional info
Other Related Foods
Noodles, Pasta

See Also:

Pork and Beef Chicken Macaroni and Cheese Loaf
Macaroni or Noodles with Cheese and Beef
Pork Leg (Whole)
Pork Leg (Whole, Lean Only)
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
  view more results
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