Food database and calorie counter

Calories in Macaroni

The favorite choice for the term "Macaroni" is 1 cup of cooked Macaroni which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Macaroni is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Macaroni

Fat(g) Carbs(g) Prot(g)
Calories
1 piece 0.02 0.61 0.12 3
1 jumbo shell 0.21 7.06 1.32 36
1 lasagna noodle 0.51 16.87 3.17 86
1 cup cooked 1.29 42.95 8.06 220

Popular Types of Macaroni

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Spinach Macaroni 0.80 38.14 6.80 189
Vegetable Macaroni 0.10 24.16 4.11 116
Whole Wheat Macaroni 0.76 36.93 7.42 172

Other Types of Macaroni

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Macaroni & Cheese 22.84 52.15 19.29 493
Creamed Macaroni 10.46 38.66 9.08 288
Dry Macaroni 1.59 78.40 13.69 390
Macaroni Salad 18.82 40.67 6.66 358

Foods related to Macaroni:

Macaroni and Cheese Pasta Salad Pasta

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Nutrition Facts
Serving Size 1 cup, cooked
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
0%
Sodium
325mg
14%
Total Carbohydrate
42.95g
16%
Dietary Fiber
2.5g
9%
Sugars
0.78g
Protein
8.06g
Vitamin D
-
Calcium
10mg
1%
Iron
1.85mg
10%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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