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Macaroni or Noodles with Cheese and Pork or Ham
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Nutrition Facts
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
21.87g
28%
Saturated Fat
9.086g
45%
Trans Fat
-
Polyunsaturated Fat
3.212g
Monounsaturated Fat
7.883g
Cholesterol
61mg
20%
Sodium
1446mg
63%
Total Carbohydrate
38.78g
14%
Dietary Fiber
1.7g
6%
Sugars
7g
Protein
25.64g
Vitamin D
-
Calcium
311mg
24%
Iron
2.04mg
11%
Potassium
435mg
9%
Vitamin A
187mcg
21%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(459 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
459
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Fat
21.87g
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Carbs
38.78g
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Protein
25.64g
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| There are 459 calories in 1 cup of Macaroni or Noodles with Cheese and Pork or Ham. |
| Calorie breakdown: 43% fat, 34% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Macaroni:
Related Types of Macaroni and Cheese:
See Also:
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