Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 oz, without shell of |
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.655g
3%
Trans Fat
-
Polyunsaturated Fat
0.923g
Monounsaturated Fat
1.311g
Cholesterol
32mg
11%
Sodium
174mg
8%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
5.69g
Vitamin D
-
Calcium
20mg
2%
Iron
0.26mg
1%
Potassium
83mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (46%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
62
|
|
Fat
3.15g
|
|
Carbs
2.47g
|
|
Protein
5.69g
|
There are 62 calories in 1 ounce, without shell of Fried Floured or Breaded Lobster. |
Calorie breakdown: 46% fat, 16% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.