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Long John Silver's

Lobster Bites

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
26mg
9%
Sodium
745mg
32%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 24 02:47 AM
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (50%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
308
Fat
18g
Carbs
31g
Protein
10g
There are 308 calories in 1 serving (4 oz) of Long John Silver's Lobster Bites.
Calorie breakdown: 50% fat, 38% carbs, 12% protein.

Related Lobster from Long John Silver's:

Lobster-Stuffed Crab Cake

More Products from Long John Silver's:

Battered Alaskan Pollock
Coleslaw
Breaded Clam Strips
Chicken Breast Strip
Green Beans
  view all long john silver's products

Other Types of Lobster:

Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
Baked or Broiled Lobster
Canned Lobster
Lobster
Steamed or Boiled Lobster
  view more lobster nutritional info
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