Food database and calorie counter

Captain D's

Lobster Rolls

Nutrition Facts

Serving Size

2 rolls

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

6.000g

30%

Trans Fat

1.500g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

750mg

33%

Total Carbohydrate

51.00g

19%

Dietary Fiber

2.0g

Sugars

9.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

55mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 29 Aug 21 04:25 PM

Source: FatSecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (44%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

460

Fat

22g

Carbs

51g

Protein

12g

There are 460 calories in 2 rolls of Captain D's Lobster Rolls.

Calorie breakdown: 44% fat, 45% carbs, 11% protein.

More Products from Captain D's:

Mozzarella Sticks
2 Piece Catfish
Giant Fish Sandwich
Fish & Shrimp
Lemon Pepper Steamed Shrimp
	view all captain d's products

Other Types of Lobster:

Baked or Broiled Lobster
Lobster
Canned Lobster
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
	view more lobster nutritional info

Other Types of Rolls:

French Rolls
Hard Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
	view more rolls nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 2 rolls

Save Cancel

Other Recently Popular Foods:

	La Brea Bakery French Sandwich Rolls
	Screamin' Sicilian Chicken Bacon Ranch Loaded Rolls
	Panera Bread Pastry - Vanilla Flavored Cinnamon Roll
	Panera Bread Mini Cinnamon Roll
	Panera Bread Brioche Roll
	Pretzilla Dinner Roll
	Legendary Foods Wild Berry Protein Sweet Roll
	Schwan's Dinner Roll
	Hungry Root Take + Bake Seeded Sourdough Rolls
	Sam's Choice Lobster Tails

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.