| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 lobster tail yields |
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
12.31g
16%
Saturated Fat
2.572g
13%
Trans Fat
-
Polyunsaturated Fat
3.418g
Monounsaturated Fat
5.497g
Cholesterol
87mg
29%
Sodium
427mg
19%
Total Carbohydrate
8.66g
3%
Dietary Fiber
0.2g
1%
Sugars
0.45g
Protein
21.16g
Vitamin D
-
Calcium
83mg
6%
Iron
0.89mg
5%
Potassium
362mg
8%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (48%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
234
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Fat
12.31g
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Carbs
8.66g
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Protein
21.16g
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| There are 234 calories in 1 lobster tail yields of Fried Battered Lobster. |
| Calorie breakdown: 48% fat, 15% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
See Also:
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