| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
11.09g
14%
Saturated Fat
2.317g
12%
Trans Fat
-
Polyunsaturated Fat
3.079g
Monounsaturated Fat
4.952g
Cholesterol
78mg
26%
Sodium
385mg
17%
Total Carbohydrate
7.8g
3%
Dietary Fiber
0.2g
1%
Sugars
0.41g
Protein
19.06g
Vitamin D
-
Calcium
75mg
6%
Iron
0.8mg
4%
Potassium
326mg
7%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(211 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (48%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
211
|
|
Fat
11.09g
|
|
Carbs
7.8g
|
|
Protein
19.06g
|
| There are 211 calories in 100 grams of Fried Battered Lobster. |
| Calorie breakdown: 48% fat, 15% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
