Food database and calorie counter Source: Generic

Fried Battered Conch

Nutrition Facts
Serving Size: 1 oz of raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 23
Calories 52
 
% Daily Values*
Total Fat 2.53g 4%
  Saturated Fat 0.554g 3%
  Polyunsaturated Fat 0.705g  
  Monounsaturated Fat 1.111g  
Cholesterol 16mg 5%
Sodium 41mg 2%
Potassium 36mg  
Total Carbohydrate 1.78g 1%
  Dietary Fiber 0g 0%
  Sugars 0.09g  
Protein 5.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (45%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
52
Fat
2.53g
Carbs
1.78g
Protein
5.23g
There are 52 calories in 1 ounce of raw Fried Battered Conch.
Calorie breakdown: 45% fat, 14% carbs, 41% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 52
1 conch cooked 181
100 g 208
1 cup sliced 264

Related Types of Seafood:

Lobster
Crab
Clams
Mussels
Octopus
Shrimp
  view more seafood nutritional info

See Also:

Fried Battered Pike
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried Battered Scallops
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried, Battered Tenderloin Pork
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
19 g Conch (baked or boiled)
0.2 g Milk (nonfat, dry)
0 g Egg whole (dried)
0 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
4 g Water
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