Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
14.28g
18%
Saturated Fat
5.753g
29%
Trans Fat
-
Polyunsaturated Fat
1.296g
Monounsaturated Fat
5.715g
Cholesterol
118mg
39%
Sodium
736mg
32%
Total Carbohydrate
11.49g
4%
Dietary Fiber
0.4g
2%
Sugars
5.12g
Protein
18.65g
Vitamin D
-
Calcium
73mg
6%
Iron
2.03mg
11%
Potassium
302mg
6%
Vitamin A
41mcg
5%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
251
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Fat
14.28g
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Carbs
11.49g
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Protein
18.65g
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There are 251 calories in 1 cup of Lamb or Mutton Loaf. |
Calorie breakdown: 52% fat, 18% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Lamb:
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