| Food database and calorie counter |
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Meat Loaf Made with Chicken or Turkey
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Nutrition Facts
| Serving Size |
1 large or thick slice |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
8.55g
11%
Saturated Fat
2.52g
13%
Trans Fat
-
Polyunsaturated Fat
1.884g
Monounsaturated Fat
2.969g
Cholesterol
122mg
41%
Sodium
658mg
29%
Total Carbohydrate
10.83g
4%
Dietary Fiber
0.7g
3%
Sugars
2.79g
Protein
29.07g
Vitamin D
-
Calcium
73mg
6%
Iron
1.99mg
11%
Potassium
312mg
7%
Vitamin A
46mcg
5%
Vitamin C
4.8mg
5%
Note:
Includes: with breading or NS as to breading, no sauce; chicken or turkey meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
8.55g
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Carbs
10.83g
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Protein
29.07g
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| There are 243 calories in 1 large or thick slice of Meat Loaf Made with Chicken or Turkey. |
| Calorie breakdown: 33% fat, 18% carbs, 49% protein. |
Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Chicken:
See Also:
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