Food database and calorie counter Source: Generic

Meat Loaf Made with Beef

Nutrition Facts
Serving Size: 1 small or thin slice
Amount Per Serving
Calories from Fat 94
Calories 175
% Daily Values*
Total Fat 10.41g 16%
  Saturated Fat 3.427g 17%
  Polyunsaturated Fat 0.377g  
  Monounsaturated Fat 4.52g  
Cholesterol 68mg 23%
Sodium 356mg 15%
Potassium 237mg  
Total Carbohydrate 5.61g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.39g  
Protein 13.9g  
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 10%
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 175 calories in 1 small or thin slice of Meat Loaf Made with Beef.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 oz raw (yield after cooking) 45
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small patty 165
1 small or thin slice 175
100 g 204
1 medium patty 206
1 medium slice 220
1 large patty 273
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
Meat Loaf
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
  view more meatloaf nutritional info

See Also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Meat Loaf Made with Venison/Deer
Meat Loaf Made with Ham (Not Luncheon Meat)
Meat Loaf with Beef, Veal and Pork
Ham Meat Loaf
  view more results

Contains these Ingredients:

10 g Milk, NFS
58 g Ground beef, raw
7 g White bread
7 g Onions
4 g Egg (whole)
0 g Black pepper
1 g Salt
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.