| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
4.109g
21%
Trans Fat
-
Polyunsaturated Fat
0.926g
Monounsaturated Fat
4.082g
Cholesterol
84mg
28%
Sodium
526mg
23%
Total Carbohydrate
8.21g
3%
Dietary Fiber
0.3g
1%
Sugars
3.66g
Protein
13.32g
Vitamin D
-
Calcium
52mg
4%
Iron
1.45mg
8%
Potassium
216mg
5%
Vitamin A
29mcg
3%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
10.2g
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Carbs
8.21g
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Protein
13.32g
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| There are 179 calories in 100 grams of Lamb or Mutton Loaf. |
| Calorie breakdown: 52% fat, 18% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Lamb:
See Also:
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