Food database and calorie counter Source: USDA

Beef Loaf Luncheon Meat

Nutrition Facts
Serving Size: 1 slice (1 oz) (4" x 4" x 3/32" thick)
Amount Per Serving
Calories from Fat 66
Calories 86
% Daily Values*
Total Fat 7.34g 11%
  Saturated Fat 3.13g 16%
  Polyunsaturated Fat 0.244g  
  Monounsaturated Fat 3.424g  
Cholesterol 18mg 6%
Sodium 372mg 16%
Potassium 58mg  
Total Carbohydrate 0.81g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.03g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (77%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 86 calories in 1 slice (1 ounce) (4" x 4" x 3/32" thick) of Beef Loaf Luncheon Meat.
Calorie breakdown: 77% fat, 4% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) (4" x 4" x 3/32" thick) 86
1 oz 87
2 slices 176
100 g 308

Related Types of Meatloaf:

Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
Meat Loaf
Meat Loaf Made with Beef
Luncheon Meat Sandwich Loaf
  view more meatloaf nutritional info

Related Types of Beef:

Corned Beef
Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info

See Also:

You searched for "Beef Loaf Luncheon Meat". Did you mean:
Deli Sliced Beef Luncheon Meat
Luncheon Meat
Meat Loaf Made with Ham (Not Luncheon Meat)
Olive, Pickle or Pimiento Luncheon Loaf
Luncheon Meat Sandwich with Spread
  view more results
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