Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
6.69g
9%
Saturated Fat
0.855g
4%
Trans Fat
-
Polyunsaturated Fat
3.167g
Monounsaturated Fat
1.224g
Cholesterol
0mg
0%
Sodium
189mg
8%
Total Carbohydrate
19.53g
7%
Dietary Fiber
4.8g
17%
Sugars
4.08g
Protein
5.52g
Vitamin D
-
Calcium
26mg
2%
Iron
1.96mg
11%
Potassium
289mg
6%
Vitamin A
7mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
6.69g
Carbs
19.53g
Protein
5.52g
There are 155 calories in 100 grams of Kidney Bean Salad.
Calorie breakdown: 38% fat, 49% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 155
1 cup 358

Related Types of Kidney Beans:

Kidney Beans (Without Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (Canned)
  view more kidney beans nutritional info

Related Types of Salads:

Potato Salad
Greek Salad
Mixed Salad Greens
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info

See Also:

Souper Salad Red Kidney Beans
Bean Soup
Royal Red Kidney Beans
Red Kidney Beans
Bean Sprouts
  view more results
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