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Lyfe Kitchen

Roasted Beet Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
370mg
16%
Total Carbohydrate
32.00g
12%
Dietary Fiber
8.0g
29%
Sugars
21.00g
Includes 6.00g Added Sugars
12%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
210mg
16%
Iron
3.30mg
18%
Potassium
900mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 24 04:03 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (65%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
37g
Carbs
32g
Protein
13g
There are 490 calories in 1 salad of Lyfe Kitchen Roasted Beet Salad.
Calorie breakdown: 65% fat, 25% carbs, 10% protein.

Related Salads from Lyfe Kitchen:

Buffalo Chicken Salad
Farmer's Market Salad

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Chicken, Mushroom & Spinach Penne
  view all lyfe kitchen products

Other Types of Salads:

Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Greek Salad
  view more salads nutritional info
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