Food database and calorie counter Source: Generic

Bean Soup (Home Recipe)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 4
Calories 138
% Daily Values*
Total Fat 0.42g 1%
  Saturated Fat 0.123g 1%
  Polyunsaturated Fat 0.18g  
  Monounsaturated Fat 0.042g  
Cholesterol 0mg 0%
Sodium 232mg 10%
Potassium 595mg  
Total Carbohydrate 26.13g 9%
  Dietary Fiber 6.4g 26%
  Sugars 2.1g  
Protein 8.52g  
Vitamin A 78% Vitamin C 8%
Calcium 10% Iron 18%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (3%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 138 calories in 1 cup of Bean Soup (Home Recipe).
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 138

Related Types of Soups:

Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Tomato Soup
  view more soups nutritional info

See Also:

Bean and Ham Soup (Home Recipe)
Bean Soup
Minestrone Soup (Home Recipe)
Chunky Bean with Ham Soup (Canned)
Pinto Beans (Mature Seeds, Canned)
  view more results

Contains these Ingredients:

0 g Garlic
22 g Carrots (without salt, drained, cooked, boiled)
8 g Celery
2 g Mashed potatoes (dehydrated, without milk)
11 g Onions
1 g Parsley
67 g White beans (mature seeds, without salt, cooked, boiled)
0 g Salt
0 g Basil (dried)
0 g Black pepper
0 g Nutmeg (ground)
0.1 g Oregano
134 g Water
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