Food database and calorie counter Source: Generic

Bean Soup (Home Recipe)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
26.13g
10%
Dietary Fiber
6.4g
23%
Sugars
2.1g
Protein
8.52g
Vitamin D
-
Calcium
96mg
7%
Iron
3.31mg
18%
Potassium
595mg
13%
Vitamin A
235mcg
26%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
138
Fat
0.42g
Carbs
26.13g
Protein
8.52g
There are 138 calories in 1 cup of Bean Soup (Home Recipe).
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 138

Related Types of Soups:

Chicken Noodle Soup
Chicken Soup
Taco Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
  view more soups nutritional info

See Also:

Bean and Ham Soup (Home Recipe)
Vegetable Beef Soup with Rice (Home Recipe)
Great Northern Beans (Mature Seeds, Canned)
Black Bean Soup (Canned, Condensed)
California Red Kidney Beans
  view more results
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