| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
26.13g
10%
Dietary Fiber
6.4g
23%
Sugars
2.1g
Protein
8.52g
Vitamin D
-
Calcium
96mg
7%
Iron
3.31mg
18%
Potassium
595mg
13%
Vitamin A
235mcg
26%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (3%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
0.42g
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Carbs
26.13g
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Protein
8.52g
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| There are 138 calories in 1 cup of Bean Soup (Home Recipe). |
| Calorie breakdown: 3% fat, 73% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Soups:
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